The worlds best companies provide mindfulness training.

We are certified to deliver the leading mindfulness curriculum in the UK co-developed with the Oxford Mindfulness Centre at Oxford University.

Register

Our One-Hour workshops

Cursor
Mindfulness Intro Workshop (1 hr) : Ages 7-9
Welcome to "Mindfulness for Minis" at Holistec - a dedicated workshop created with the unique needs of 7-9 year olds in mind. This enriching experience provides a playful and supportive platform for your children to begin exploring mindfulness, fostering mental clarity, focus, and emotional...
$50.00
$50.00
Quick Add
Close
Notify me
Notify me
Close
Notify me
Notify me
Mindfulness Intro Workshop (1 hr) : Ages 10-12
Introducing "Mindful Explorers", our specially designed mindfulness workshop for 10-12-year-olds. This interactive workshop aims to help pre-teens navigate the challenging transition period they are experiencing, equipping them with essential mindfulness techniques to enhance their focus, manage stress, and foster emotional well-being. In this age...
$50.00
$50.00
Quick Add
Close
Notify me
Notify me
Close
Notify me
Notify me
Mindfulness Intro Workshop (1 hr) : Ages 13-17
Presenting "Mindful Pioneers", our signature mindfulness workshop at Holistec designed expressly for teenagers aged 13-17. In this age of constant digital stimuli, it's more important than ever for young people to learn mindfulness techniques to manage stress, increase self-awareness, and improve focus. This critical...
$50.00
$50.00
Quick Add
Close
Notify me
Notify me
Close
Notify me
Notify me
Mindfulness Intro Workshop (1 hr) : Adults
Presenting "Mindful Pioneers", our signature mindfulness workshop at Holistec designed expressly for teenagers aged 13-17. In this age of constant digital stimuli, it's more important than ever for young people to learn mindfulness techniques to manage stress, increase self-awareness, and improve focus. This critical...
$50.00
$50.00
Quick Add
Close
Notify me
Notify me
Close
Notify me
Notify me

Our Three-Hour workshops

Cursor
Mindfulness Workshop (3 hrs) : 7-9
$50.00
$50.00
Quick Add
Close
Notify me
Notify me
Close
Notify me
Notify me
Mindfulness Workshop (3 hrs) : 10-12
$50.00
$50.00
Quick Add
Close
Notify me
Notify me
Close
Notify me
Notify me
Mindfulness Workshop (3 hrs) : 13-17
$50.00
$50.00
Quick Add
Close
Notify me
Notify me
Close
Notify me
Notify me
Mindfulness Workshop (3 hrs) : Adults
$50.00
$50.00
Quick Add
Close
Notify me
Notify me
Close
Notify me
Notify me